In today's episode I explore how we learn to get comfortable with difficult feelings in our early childhood years, and why this matters for our well-being in childhood and throughout life. Join me as I continue...

This episode explores why ‘behaviour’ can make us feel so uncomfortable, and looks at whether we are asking ourselves the wrong questions when it comes to children’s ‘behaviour’. Join me as I explore how to reframe...

When I started Cocoro my dream was to be able to help parents and professionals understand how children’s brains work, how their emotions develop, why they do the things they do – and how emotions and...